PERI PERI MAKHANA (100g)
34 in stock
PERI PERI MAKHANA ❤️
Roasted makhanas are a super healthy substitute for calorie-packed chips.
Sometimes there’s something that makes us feel hungry most of the time. But what we often ignore is the extra kilos we put on due to the bingeing spree. Does this mean we need to give up on our cravings? Absolutely not! Instead, one needs to look for healthier alternatives for guilt-free indulgence. One such amazing option is Makhana. Also called fox nuts or gorgon nuts, these are basically lotus seeds that have been a part of a healthy diet since time immemorial. Makhana is a treasure trove of nutrients and makes for an ultimate food for the ones looking for options that are low in calorie and are protein-rich.
For the unversed, makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes. While adding it to milk can give you a humble bowl of makhana kheer, roasting it can make the makhanas a healthy and nutritious substitute for calorie-packed chips.Keeping this in mind, we bring you, Roasted & Naturally Flavoured Makhanas to fulfill your cravings in a guilt free and healthy way!!❤️
Makhana,Chilli flakes,Onion flakes, Oregano, Garlic powder, Ginger Powder, Kashmiri chilli powder, Amchur Powder, Palm sugar, Black Salt, Sea Salt, Cold Pressed Sunflower Oil.
✅They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
✅They are beneficial to those suffering from high blood pressure, heart diseases and obesity due to their high magnesium and low sodium content.
✅Makhanas are recommended for diabetics too due to their low glycemic index.
✅An anti-ageing enzyme in these seeds is said to help repair damaged proteins.
✅In addition, the presence of a natural flavonoid called kaempferol (also present in coffee), helps prevent inflammation and ageing.
✅Ayurvedic beliefs suggest that fox nuts astringent properties that benefit the kidneys.
✅Makhanas are gluten-free, protein rich and high in carbohydrates.
✅They are low in calories, making them an ideal snack for weight loss.
✅Ayurvedic and Unani medicine believe them to have aphrodisiac properties.
HOW TO CONSUME?
✅These puffed seeds can be directly consumed from the pack as it is ready to eat.
✅The puffed seeds can be used as an ingredient in dishes like Creamy Makhana with Mushrooms and Makhana Chops.
✅An easy and super healthy Snacks Box option for school going kids.
So, why wait😍 Order now and reap the benefits 😊👍